People that identify as Type Four on the Enneagram intensely seek experiences filled with substance and depth. The same qualities that make them highly empathetic, creative, and attuned to what’s happening deep under the surface of things is also what traps them in cycles of comparison. Fours are often quite aware of a sense of…

An old wise sage sits around a crackling fire and presents a riddle, “Loved ones are gathering after a tragic death. One friend is sitting silently with the grieving mother who lost her child too soon, tears rolling down their own cheeks. Another, equally close friend, is swirling around the kitchen, freezing lasagnas like it’s…

Have you ever spent an embarrassing amount of time thinking about a problem—and then the solution just pops into your head one day while taking a shower? Or, maybe you can relate to my copywriter friend who mentioned how she’s taking more time away from her work lately—and now when she shows up to write,…

There’s a term for people who are overly-introspective: navel-gazing. It’s not a complimentary term, either—we use it in a derisive way, mocking anyone who displays too much self-awareness as a person who looks at themself rather than looking outward at the world. Most of us internalize this message starting at a young age; our parents…

It’s been six months since the Christmas party my friends throw every year—the one where I sat on their couch and casually mentioned that 2020 was going to be wild and interesting (said in the most sarcastic tone you can imagine). Wild and interesting. I first started to get a twinge that something turbulent was…

You keep hearing the word “Enneagram” and wonder if you should check it out. Then maybe all the Instagram memes might make some sense, right? But what the hell is the Enneagram? A new social app? A demonic symbol? A religion? Nope, nope, and nope. The Enneagram is geometry used to make sense of all…

Lila Ruth Grain Free Blog Services Strategy Session Brand Styling Website Refresh This is my dream blog and branding–I’m so thrilled! All of the concepts were absolutely gorgeous and I so love how thorough you are with everything. It’s seriously a dream to be working with you!! Catherine

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